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In "Starving the Wolf: A Victory Over Lupus," readers embark on an enlightening journey to reclaim their health amidst the challenges of chronic illness. This narrative is not just a beacon of hope; it's a practical guide designed to navigate the complexities of healing, advocating for self-reliance, informed decision-making, and the transformative power of self-compassion and love.
Through its pages, this book empowers you to trust your intuition and uncover your innate capacity for healing, challenging the conventional narratives surrounding chronic illness. It offers a new lens through which to view your journey, encouraging a proactive stance against the condition and a rediscovery of your inner strength.
Each chapter delves into critical facets of the healing process, from embracing the power of belief and love to managing emotional well-being and environmental influences. "Starving the Wolf: A Victory Over Lupus" provides a comprehensive roadmap, complete with personal narratives that showcase the resilience required to face adversity head-on. You'll explore practices that connect deeply with your inner self, from creating a healing sanctuary to becoming your own "Body Detective," unraveling the profound impact of emotions and lifestyle choices on your health.
Beyond traditional treatments, this book equips you with the tools to engage in meticulous research, adopt holistic healing modalities, and make lifestyle adjustments for a healthier, more vibrant life. Through practical exercises—ranging from journaling to visualization techniques—you're invited to actively participate in your healing process, creating a personalized journey that resonates with your unique needs.
Moreover, "Starving the Wolf" addresses the importance of environmental awareness, the need for a supportive medical team, the significance of gut health, and the power of mental and emotional well-being, offering wisdom on navigating potential toxins and fostering a healing environment.
This book is a companion on your path to recovery. It advocates for a balanced approach that combines intuition, research, expert guidance, and, most importantly, self-love. Whether you're battling lupus or any chronic condition, "Starving the Wolf" stands as a source of inspiration, offering practical advice and the reassurance that healing, in its many forms, is within reach. Embark on this journey to thrive beyond chronic illness.
Karen Quiros is a dedicated holistic wellness practitioner and the visionary behind Balanced Wellness Consulting. Her life's work is deeply rooted in the pursuit of holistic health and personal transformation. Her unwavering dedication to healing, personal development, and enhancing the well-being of others inspires and leads many on their journey toward wellness.
Nearly four decades ago, Karen embarked on her holistic wellness journey, driven by the need for alternative treatments to conventional methods for lupus and endometriosis. This quest led her to master health coaching, nutrition, positive psychology, energy and sound healing, quantum biofeedback, and herbal medicine. Recognizing the vital role of movement, mindfulness, and spiritual growth in healing, Karen obtained meditation, yoga, and personal training certifications. Her holistic approach is further enriched by her participation in transformative programs like Chakradance® and SoulCollage®.
A native of Long Island, Karen's personal life is as rich and fulfilling as her professional endeavors. She celebrates a 30+ year marriage and is the proud mother of two extraordinary sons. Embracing a homesteader lifestyle, she is deeply connected to nature, engaging in gardening, beekeeping, and caring for chickens. Her hobbies, including travel, baking, knitting, yoga, cycling, and hiking, reflect her commitment to a well-balanced and holistic lifestyle.
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Now available on Amazon. Order your copy today and start your journey to recovery.
For more information, please contact us at karen@balwell.com
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