Learn how to train your subconscious to support your intentions, transform your health, habits, and overall success. 

Living with a chronic illness like lupus or endometriosis isn't just a physical battle; it's an emotional and social struggle that many don'

Molecular mimicry is a fascinating yet complex process in which the body's immune system can get confused and attack its own tissues.

Discover the hidden health risks of poor boundary setting and how it can wreak havoc on your well-being.

Discover how to harness your inner strength, transform your health, and thrive with lupus through intention, self-care, and holistic healing practices.