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How to Train Your Subconscious to Support Healing and Success
Learn how to train your subconscious to support your intentions, transform your health, habits, and overall success.

Karen Quiros
Sep 125 min read


Chronic Illness Isn’t Random: How Ignoring Your Body’s Warning Signs Might Void Its Warranty
Chronic illness often signals your body’s urgent call for change—not punishment. Discover how stress, toxins, poor nutrition, and emotional burnout damage your health and learn how radical compassion, rest, and mindful self-care can restore your body’s “warranty.” If you’re facing autoimmune, inflammatory, or unexplained illness, this article invites you to listen deeply to your body and start healing with intention and purpose.

Karen Quiros
Jul 295 min read


Why Am I So Sensitive to Heat and Sun? Heat intolerance and parasites may be linked.
Many people struggle with unexplained heat intolerance, fatigue, rashes, or sun sensitivity—symptoms that often go unrecognized by conventional medicine. Hidden infections like parasites could be contributing to these challenges. This post examines the potential connection between heat intolerance and parasites, and provides holistic strategies to support your body’s overall wellness.

Karen Quiros
Jun 255 min read


Embracing Individuality: Unleash the Power of Being You for Ultimate Health, Happiness, and Healing
In a world dominated by influencers, losing our unique identities is easy. Embracing individuality is crucial for health and happiness.

Karen Quiros
Jun 12, 20245 min read


Harness Your Strength: A Path to Thriving with Lupus
Discover how to harness your inner strength, transform your health, and thrive with lupus through intention, self-care, and holistic healing practices.

Karen Quiros
May 15, 20245 min read
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